Lunch & Learn w/ The Self Care Lab

Description

Nita L. Watson is a USA Competitive Boxing Trainer, Solution-Focused & Cognitive Behavioral
Therapist, Speaker, and the visionary founder of The Self Care Lab, a full-service, USA certified
boxing and fitness club.
The Self Care Lab Boxing & Fitness Club (TSCL) was founded in 2016 by Nita L. Watson. In her
career, Nita has advocated for youth programming and community enrichment in Pomona as
she has advanced efforts to provide trauma informed care for youth and vulnerable adults over
the last 20 years. Nita has held various roles over her long career including therapeutic
behavioral services supervisor, therapist, marriage counseling associate, and boxing coach.
She has a passion for supporting fostered probation youth and has extensive experience
creating and coordinating treatment plans for both young age boys and girls.